Cucumber Melon Smoothie
This refreshing smoothie showcases the popular combination of cucumber and melon.
Ingredients
- ¼ cup (60 ml) soy milk
- 1 cup (170 g) green grapes
- 1½ cup (240 g) cantaloupe, peeled, seeded
- ½ cup (65 g) cucumber
- 1 cup (170 g) honeydew melon, peeled, seeded
- 1 small lime, peeled
- 1 cup (130 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 45 seconds or until desired consistency is reached, using the tamper to press ingredients toward the blades.
Notes
Make sure the melons are ripe for the best tasting smoothie. Having friends over for brunch or want to enjoy the smoothie later. Blend a double batch in the 64 ounce container and refrigerate.
Nutrition Information
| Serving Size | 1 serving (318 g) |
| Amount Per Servings | |
| Calories | 90 |
| Sodium | 25mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 2g |
| Sugars | 19g |
| Protein | 2g |
Cucumber Melon Smoothie is rated
out of
5 by
13.
Rated 4 out of
5
by
Renee RN from
tasty beverage
I also added 1 c. pumpkin, 1 carrot and 1 t. stevia leaf. Refreshing!
Date published: 2016-06-03
Rated 3 out of
5
by
missdawes from
not my favorite
I really like all the fruit/vegetable ingredients - especially the idea of adding lime to cucumber and melon. But for me it was the soy milk that was just wrong for this smoothie. I used regular unflavored soy milk. I made it again today leaving out the soy milk and replaced it with cold green tea (simply made with a tea bag). That tasted way better than the soy milk version. I like that other reviewers enjoyed the soy milk version, but for me it spoiled the taste and I struggled to drink it.
Date published: 2019-08-11
Rated 5 out of
5
by
Karl1320 from
Cucumber Melon tastes like Heaven
Awesome recipe easy to follow, I added about 2 tbls. of Honey and about 6 fresh Mint leaves
Date published: 2017-04-07
Rated 5 out of
5
by
Juice man from
Best machine ever
bought it a few weeks a go and its the best machine i ever used
Date published: 2017-12-01
Rated 4 out of
5
by
JOne24 from
GOOD product
I bought this product I am totally satisfied I am so happy.
Date published: 2018-08-27
Rated 4 out of
5
by
Mary5 from
Smooth smoothie
Since cucumbers aren't my favorite veggie, I was a bit hesitant to try this. I did add slightly less of it and the recipe turned out great! I think that a few more grapes would make it sweeter but otherwise a good-tasting smoothie.
Date published: 2018-07-23
Rated 5 out of
5
by
Lorraine 58 from
Best machine ever
The recipe is easy and fun to make... my grandchild help then they enjoy the smoothie..
We prefer almond milk 'no sugar added' .
Thank you for such an excellent machine..
Date published: 2019-10-10
Rated 2 out of
5
by
Minnesotaman from
Cucumber Melon Smoothie
This recipe sounded really refreshing but the cucumber really over powered the smoothie.
Date published: 2016-09-11
