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Fruit Salad Smoothie

Baby carrots and cucumber balance the more intense sweetness of grapes, orange, pineapple, and apple--for a liquid take on a fruit & veggie salad.


  • ½ cup (85 g) grapes
  • 1 orange, peeled, halved
  • 1 slice pineapple, peeled
  • ¼ cucumber, peeled
  • 1 carrot, halved
  • ¼ apple, seeded, cored
  • 2 cups (260 g) ice cubes


  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 1 minute, using the tamper to press the ingredients into the blades.