Fruit Smoothie
There is more than meets the eye with this pink blend of red grapes, strawberries and banana. Makes a lovely, fat-free dessert or afterschool snack.
Ingredients
- 1 cup (170 g) red grapes
- 1 cup (150 g) strawberries
- 1 banana, peeled, halved
- 1 cup (130 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 40-45 seconds or until desired consistency is reached. Serve immediately.
Notes
If using frozen strawberries, do not add ice.
Nutrition Information
| Serving Size | 1 cup (240 ml) |
| Amount Per Servings | |
| Calories | 104 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 2mg |
| Total Carbohydrate | 27g |
| Dietary Fiber | 3g |
| Sugars | 18g |
| Protein | 1g |
Fruit Smoothie is rated
out of
5 by
9.
Rated 4 out of
5
by
Stream from
Refreshing, and sweet
I was very surprised at how sweet it was, compared to other smoothies. The banana and strawberries are the two most prominent flavors, with the grapes in the background.
Date published: 2015-11-01
Rated 5 out of
5
by
Minnesotaman from
Strawberry Banana Smoothie
Great smoothie recipe nothing I would change or add!
Date published: 2016-09-11
Rated 5 out of
5
by
KDee from
Very very tasty n natural
I followed the recipe to the exact but made a mistake of adding half and orange. I loved every bit of it. So healthy. Loved how I did not have to use milk product and still got excellent tasting smoothie. I will definitely be making this again.
Date published: 2016-05-05
Rated 5 out of
5
by
Danny888 from
My favourite smoothie!
Honestly, this is my favourite smoothie! I can't taste any chemicals, only delicious fruit! I can't believe this turned out so great. I make it everyday. Thanks for the recipe Vitamix!
Date published: 2017-08-31
Rated 5 out of
5
by
sam97 from
Simple, fast, and tastes wonderful
Just received this yesterday. Very simple to use, powerful but not intimidating, works as promised. Fast, awesome results. I love this. Definitely was worth the wait of saving to buy the best.
Date published: 2017-03-26
Rated 5 out of
5
by
Creative 10 from
Amazing smoothie
I love this smoothie. I am drinking this smoothie while writing this review. My family loves this smoothie. It is very healthy and yummy
Date published: 2017-11-20
Rated 5 out of
5
by
Been There from
Nothing but the best! -borrowed from Mercedes-Bemz
Suberb, easy, fits my life style. Whole Foods has the freshest ingredients.
Date published: 2018-04-28
Rated 4 out of
5
by
burns_erin from
Quick and easy
I am really loving the add of red grapes to strawberries. The only suggestion I will offer is that for the banana averse/allergic, frozen sweet potato makes a good sub to get the creamy and heft that is usually provided by the banana.
Date published: 2019-07-31
