Fruit Smoothie
There is more than meets the eye with this pink blend of red grapes, strawberries and banana. Makes a lovely, fat-free dessert or afterschool snack.
Ingredients
- 1 cup (600 ml) red grapes
- 1 cup (150 g) strawberries
- 1 (120 g) banana, peeled, halved
- 1 cup (130 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 40 to 45 seconds, or until desired consistency is reached, using the tamper to push ingredients toward the blades. Serve immediately.
Notes
This drink is tart. If desired, sweeten to taste with your favorite sweetener. Consider using frozen fruits instead of ice to boost nutrition and texture.
Nutrition Information
| Serving Size | 1 Serving (284 g) |
| Amount Per Servings | |
| Calories | 140 |
| Total Carbohydrate | 35g |
| Dietary Fiber | 4g |
| Sugars | 24g |
| Protein | 2g |
Fruit Smoothie is rated
out of
5 by
9.
Rated 4 out of
5
by
Stream from
Refreshing, and sweet
I was very surprised at how sweet it was, compared to other smoothies. The banana and strawberries are the two most prominent flavors, with the grapes in the background.
Date published: 2015-11-01
Rated 5 out of
5
by
Minnesotaman from
Strawberry Banana Smoothie
Great smoothie recipe nothing I would change or add!
Date published: 2016-09-11
Rated 5 out of
5
by
KDee from
Very very tasty n natural
I followed the recipe to the exact but made a mistake of adding half and orange. I loved every bit of it. So healthy. Loved how I did not have to use milk product and still got excellent tasting smoothie. I will definitely be making this again.
Date published: 2016-05-05
Rated 5 out of
5
by
sam97 from
Simple, fast, and tastes wonderful
Just received this yesterday. Very simple to use, powerful but not intimidating, works as promised. Fast, awesome results. I love this. Definitely was worth the wait of saving to buy the best.
Date published: 2017-03-26
Rated 5 out of
5
by
Creative 10 from
Amazing smoothie
I love this smoothie. I am drinking this smoothie while writing this review. My family loves this smoothie. It is very healthy and yummy
Date published: 2017-11-20
Rated 5 out of
5
by
Danny888 from
My favourite smoothie!
Honestly, this is my favourite smoothie! I can't taste any chemicals, only delicious fruit! I can't believe this turned out so great. I make it everyday. Thanks for the recipe Vitamix!
Date published: 2017-08-31
Rated 4 out of
5
by
Erin Burns from
Quick and easy
I am really loving the add of red grapes to strawberries. The only suggestion I will offer is that for the banana averse/allergic, frozen sweet potato makes a good sub to get the creamy and heft that is usually provided by the banana.
Date published: 2019-07-31
Rated 5 out of
5
by
Been There from
Nothing but the best! -borrowed from Mercedes-Bemz
Suberb, easy, fits my life style. Whole Foods has the freshest ingredients.
Date published: 2018-04-28
