Ginger Greens Juice
A delicate mix of cucumbers, celery, apples, and kale will give you a little extra pick-up that will keep you feeling refreshed and rejuvenated.
Ingredients
- ½ cup (120 ml) water
- 1 (300 g) cucumber
- ½ (80 g) celery stalk
- 2 medium (375 g) apples, seeded, halved
- 2 cups (60 g) kale
- 1 Tablespoon (5 g) fresh ginger root
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Start the machine and slowly increase to its highest speed.
- Blend for 30-45 seconds, using the tamper to press the ingredients into the blades.
- If using a programmed machine press the Smoothie button and allow the programmed cycle to complete.
- Strain through a nut milk bag. Store in refrigerator. Use within 2 days.
Notes
Filtering the juice will remove the fiber, try drinking this juice as a smoothie when you are in a hurry. Ginger adds great flavor but adding too much can over power. Start with a small small amount and add more to the blend after you have tried it. This blend can easily be doubled in the Vitamix 64 ounce containers.
Nutrition Information
| Serving Size | 1 serving (445 g) |
| Amount Per Servings | |
| Calories | 130 |
| Total Fat | .50g |
| Saturated Fat | 0g |
| Cholesterol | 0 mg |
| Sodium | 50 mg |
| Total Carbohydrate | 33 g |
| Dietary Fiber | 6 g |
| Sugars | 21 g |
| Protein | 3g |
Ginger Greens Juice is rated
out of
5 by
14.
Rated 5 out of
5
by
SnUZuluz from
Delicious
I made this today exactly as written and the flavor was perfect..I don't have a juicer so I used my blender then sieved through mesh strainer. I ended up with about a cup of liquid. The mesh strainer didn't do a whole lot as far as getting excess liquid even though I pushed down with rubber spatula. I went to fabric store and bought .5 yards of Swiss voile for $3 which I will use to make my own bag (similar to a nut milk bag according to online research)
Date published: 2017-12-30
Rated 4 out of
5
by
smoothies4alex from
great with lemon
I didn't have celery on hand, but used the other ingredients listed. After tasting, my fiancé and I agreed that a lemon juice would add some much needed tartness. Just a quick squeeze was enough to take this drink to another level.
Date published: 2017-01-06
Rated 5 out of
5
by
Jaybo from
Yummmmm!!!
I am so happy I took the plunge and purchased a Vitamix For the last week I have been making all kinds of delicious health dips, soups and smoothies. This Green recipe I just had and It was great! I only sifted it because my milk bag has not arrived yet. I am ok though because all it means is I consumed more fiber which is what I need for healthy digestion. I am a happy camper.
Date published: 2016-07-30
Rated 5 out of
5
by
Marissa J from
Vibrant
I've been sipping on this all day today, absolutely delicious. Makes you feel awake and vibrant, satisfying and refreshing. Totally decreased my appetite and made me feel like I could conquer the world. GREAT!
Date published: 2016-02-26
Rated 5 out of
5
by
SamanthaBee from
Loved this!
I subbed spinach for kale as I didn’t have any on hand & I didn’t strain as I found it liquified enough and I like retaining the benefit of the fibre in the foods. Great recipe.
Date published: 2018-02-04
Rated 5 out of
5
by
Rosalie from
Delicious detox
This is a wonderful, simple recipe. I generally switch out the kale for a baby greens mix, and de-seed the cucumber prior to adding it. I also don't strain it so it ends up more of a smoothie consistency, but I'm in love with this recipe! Other variations: swapping a banana for the second apple, and kiwi instead of celery.
Date published: 2016-02-22
Rated 5 out of
5
by
JKPM from
Ginger greens juice
This is such a great juice recipe! I added frozen pineapple to add sweetness with some zing and it was perfect. Really refreshing and light.
Date published: 2017-04-11
Rated 4 out of
5
by
Blending Fool from
My first green "juice"
I didn't have celery and used carrots instead. I also didn't read about filtering it.... Anyway, I enjoyed it nonetheless. I ran it through the smoothie setting on my 780 as I wanted it as smooth as possible. I'd recommend using 3/4 cup water and 4+ ice cubes to prevent it getting warm and keeping it from getting too thick, if you don't want to filter it. Looking forward to making it again!
Date published: 2019-01-13
