This gluten-free flour is easy to make and use for baking, binding, or wherever you need a flour alternative.
- 2 cups (460 g) dried chickpeas
- Place dried chickpea beans into the Vitamix container and secure the lid.
- Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 45 seconds to 1 minute. Remove chickpea flour from container and store in an airtight container.
This quick and easy recipe is used multiple times throughout the food processor recipes to make items gluten free. 2 cups of beans will increase to 3 cups of flour; remember to weigh out flour recipes by the gram to have a more accurate recipe.
|Serving Size||1 serving (100 g)|
|Amount Per Servings|
|Total Fat||6 g|
|Saturated Fat||0 g|
|Total Carbohydrate||60 g|
|Dietary Fiber||18 g|