Honey kombucha Smoothie
This fun and healthy smoothie features ginger kombucha, mango, blackberries, and banana, all sweetened with honey.
Ingredients
- 1¼ cup (300 ml) kombucha
- juice from ½ lemon
- ½ cup (120 ml) honey, (optional)
- 1 cup (150 g) frozen mango chunks
- ½ frozen banana, peeled
- 1 cup (140 g) frozen blackberries
Directions
- Place all ingredients into the Vitamix container in the order listed. Secure lid.
- Select Variable 1.
- Start machine, slowly increase to Variable 10, then to High.
- Blend for 1 minute 15 seconds.
Notes
The blending power of Vitamix can even pulverize blackberry seeds, resulting in a smooth, sip-able consistency.
Nutrition Information
| Serving Size | 1 cup (240 ) |
| Amount Per Servings | |
| Calories | 150 |
| Total Fat | 0 |
| Saturated Fat | 0 |
| Cholesterol | 0 |
| Sodium | 5 |
| Total Carbohydrate | 39 |
| Dietary Fiber | 3 |
| Sugars | 30 |
| Protein | 1 |
Honey Kombucha Smoothie is rated
out of
5 by
6.
Rated 5 out of
5
by
Heather C from
Great way to get some Kombucha in
Loved this! Kombucha is loved by family. For me, Kombucha alone is a little intense to drink straight, so this smoothie was a must try for me. The ginger and honey taste hits you first followed by berry then banana, the lemon just helps brighten up the whole thing. This is a new staple for me.
Date published: 2017-09-18
Rated 5 out of
5
by
Pinkheighness from
Delicious
I subbed blueberries for the blackberries and used Dr.Brew's kombucha in Super Berry. Omitted the sweetener and used a whole banana instead of half (adds sweetness without being TOO sweet). really great tasting with berry notes on top and mango to finish. Really doesn't taste like kombucha at all, which is nice as it's pretty potent!
Date published: 2017-10-03
Rated 4 out of
5
by
AHillman from
Balanced sweetness with Ginger
I made this today and I really like the recipe. I only used 1 tablespoon of honey, but it was still sweet from the blackberries, banana and mango.
Date published: 2017-05-18
Rated 5 out of
5
by
Carlos G from
Something different
I would have never thought about making this recipe but it turned out great.
Date published: 2019-12-20
Rated 5 out of
5
by
HD1989 from
Delicious and very refreshing
Try adding a chunk of fresh or frozen ginger.
Great recipe.
Date published: 2020-05-23
Rated 5 out of
5
by
Valerie44 from
Love It!
This recipe is easy, full of probiotics and it taste grate!!!
Date published: 2020-04-07
