Honey Kombucha Smoothie
This fun and healthy smoothie features ginger kombucha, mango, blackberries, and banana, all sweetened with honey.
Ingredients
- 1¼ cup (300 ml) Kombucha
- juice from 1 lemon
- 3 Tablespoons (45 ml) honey, or agave nectar
- 1 cup (150 g) frozen mango
- ½ frozen banana, peeled
- 1 cup (140 g) frozen blackberries
Directions
- Place all ingredients into the Vitamix container in the order listed. Secure lid.
- Select Variable 1.
- Start machine, slowly increase to Variable 10, then to High.
- Blend for 1 minute 15 seconds.
Nutrition Information
| Serving Size | 1 cup (240 ) |
| Amount Per Servings | |
| Calories | 150 |
| Total Fat | 0 |
| Saturated Fat | 0 |
| Cholesterol | 0 |
| Sodium | 5 |
| Total Carbohydrate | 39 |
| Dietary Fiber | 3 |
| Sugars | 30 |
| Protein | 1 |
Honey Kombucha Smoothie is rated
out of
5 by
3.
Rated 5 out of
5
by
Pinkheighness from
Delicious
I subbed blueberries for the blackberries and used Dr.Brew's kombucha in Super Berry. Omitted the sweetener and used a whole banana instead of half (adds sweetness without being TOO sweet). really great tasting with berry notes on top and mango to finish. Really doesn't taste like kombucha at all, which is nice as it's pretty potent!
Date published: 2017-10-03
Rated 5 out of
5
by
Heather C from
Great way to get some Kombucha in
Loved this! Kombucha is loved by family. For me, Kombucha alone is a little intense to drink straight, so this smoothie was a must try for me. The ginger and honey taste hits you first followed by berry then banana, the lemon just helps brighten up the whole thing. This is a new staple for me.
Date published: 2017-09-18
Rated 4 out of
5
by
AHillman from
Balanced sweetness with Ginger
I made this today and I really like the recipe. I only used 1 tablespoon of honey, but it was still sweet from the blackberries, banana and mango.
Date published: 2017-05-18
