Pumpkin Pie Smoothie
With pumpkin, vanilla yogurt, and pumpkin pie spice, this smoothie tastes like the real thing! Top with whipped cream and a dust of cinnamon for a festive presentation.
Ingredients
- ½ cup (135 g) canned pumpkin
- 1 cup (240 ml) milk
- ⅓ cup (80 ml) sweetened condensed milk
- 1 Tablespoon vanilla yogurt
- 1 teaspoon pumpkin pie spice
- 1 cup (130 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 45 seconds or until desired consistency is reached.
- Top with whipped cream and a dust of cinnamon.
Nutrition Information
| Serving Size | 1 cup (240 ml) |
| Amount Per Servings | |
| Calories | 200 |
| Total Fat | 6 g |
| Saturated Fat | 3.5 g |
| Cholesterol | 20 mg |
| Sodium | 90 mg |
| Total Carbohydrate | 30 g |
| Dietary Fiber | 2 g |
| Sugars | 28 g |
| Protein | 7 g |
Pumpkin Pie Smoothie is rated
out of
5 by
7.
Rated 5 out of
5
by
vitamix_lover from
Love it!
Other reviewers are right - it does taste like pumpkin pie! I used a little less sweet and condensed milk (coconut milk version) and almond milk for the milk part - very tasty!
Date published: 2017-07-10
Rated 5 out of
5
by
kayhless from
this is great!
I switch the milk and sweetener to make it paleo (almond milk and honey and 1/8 tsp salt) and it comes out delicious and yeah, it does taste a lot like pumpkin pie!
Date published: 2017-10-29
Rated 5 out of
5
by
Cshep from
Tastes just like pumpkin pie!
This is a fantastic smoothie that tastes just like pumpkin pie, but without all the fat and calories!
Date published: 2015-11-09
Rated 5 out of
5
by
Reneesarah from
This is delicious!
As autumn begins and I want to taste pumpkin delights this is completely awesome! Delicious!
Date published: 2016-09-27
Rated 5 out of
5
by
JefftheAeroE from
Very fun and refreshing
If you're pressed for time you can buy 'pumpkin pie spice' in the spice isle.
I cut the condensed sweet milk to 2 tablespoons, and used fairlife 2% milk which is creamier than normal 2%, has less sugar and more protein.
The result is great and something you can have every day. In the fall you can add oats to make it into an easy breakfast smoothie. Blend the oats before adding other ingredients.
Date published: 2019-05-18
Rated 5 out of
5
by
Rick from
The Best Nutrition
It's so easy and I Know what I am eating. This recipe is fantastic,
I love it !
Date published: 2015-11-13
Rated 5 out of
5
by
Smakager from
Excellent!
This recipe was very easy to make and tasted great! I think next time I will try adding a bit more ice to make it a little thicker. I will be making this again for sure!
Date published: 2017-11-11
