Summer Splash Smoothie
Melons, peaches, and pineapple bring the taste of summer in a juicy smoothie.
Ingredients
- ½ cup (120 ml) water
- 3 slicees (170 g) honeydew melon, peeled, halved
- 2 slices (80 g) cantaloupe, peeled, halved
- 1 large (175 g) peach, halved, pitted
- 1 cup (130 g) ice cubes
- 3 slices (150 g) peeled pineapple, about 1/4 small pineapple
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 40 seconds or until desired consistency is reached, using the tamper to push ingredients toward the blades.
Nutrition Information
| Serving Size | 1 serving (275 g) |
| Amount Per Servings | |
| Calories | 70 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 20 mg |
| Total Carbohydrate | 19 g |
| Dietary Fiber | 2 g |
| Sugars | 15 g |
| Protein | 1 g |
Summer Splash Smoothie is rated
out of
5 by
1.
Rated 5 out of
5
by
Kim Blue real name Maya from
Loved it
I made this smoothie this morning and it was brill, amazing I never have smoothie and I loved it in every way I could. You SHOULD have it you will just die with so much love
Date published: 2017-05-25
