Sweet Potato Pie
Served with dinner or as a dessert, this pie boasts a medley of holiday flavors such as cinnamon, ginger, and cloves.
Ingredients
- 3 cups (720 ml) low fat evaporated milk
- 1 cup (240 ml) egg substitute
- ½ cup (120 ml) honey
- 3½ cup (1.1 kg) sweet potatoes, cooked, mashed
- 1 teaspoon (3 g) salt, optional
- 2 teaspoons ground cinnamon
- 1 teaspoon ground ginger
- ½ teaspoon ground cloves
- 3 whole wheat pie shells, unbaked
Directions
- Heat the oven to 425°F (220°C).
- Place milk, egg substitute, honey, sweet potatoes, salt, ground cinnamon, ginger, and cloves into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 4 or 5.
- Blend for 15 to 20 seconds or until smooth.
- Pour into three 9-inch (23 cm) unbaked pie shells.
- Bake for 15 minutes.
- Reduce oven temperature to 350°F (180°C). Bake for 40 minutes.
- Filling will be soft but firms up as it sets and cools. Chill and serve.
Nutrition Information
| Serving Size | 1 serving |
| Amount Per Servings | |
| Calories | 200 |
| Total Fat | 9 g |
| Saturated Fat | 4 g |
| Cholesterol | 5 mg |
| Sodium | 270 mg |
| Total Carbohydrate | 27 g |
| Dietary Fiber | 3 g |
| Protein | 6 g |
Sweet Potato Pie is rated
out of
5 by
18.
Rated 4 out of
5
by
HW Clark from
Add pickled ginger for a kick!
This recipe is simple and just needs a bit more to send it over the top. That’s why I added pickled ginger to the blend. Also, I used maple syrup instead of honey. I used honey to candy some pecans to garnish on the top XD
Date published: 2020-11-22
Rated 2 out of
5
by
Blueberry lover from
I tried it because I want to love sweet potatoes
Honestly, not my favorite but I came in with a strong bias. I am sure that folks that like sweet potatoes would have a different opinion.
Date published: 2020-11-21
Rated 5 out of
5
by
Laurajankowski from
Sweet Potato Pie
It really tastes like pumpkin pie. Let everyone assume it was pumpkin and they all ate every bit. I was left with the air dish. Yummy. I will make it for Thanksgiving Day.
Date published: 2020-11-24
Rated 5 out of
5
by
ismae from
great taste
I wanted to try some thing new with my amazing vitamix and this recipe rocked my world. must try. you Tony be disappointed
Date published: 2020-11-23
Rated 4 out of
5
by
NickAJack from
Great Recipe
I divided the recipe by 3 because I only wanted 1 pie, turned out well
Date published: 2020-11-29
Rated 4 out of
5
by
steve1922 from
Easy To Make
Simple Recipe easy to, make great flavor, makes a great desert
Date published: 2020-11-23
Rated 5 out of
5
by
Drea67 from
Awesome
Made for Canadian Thanksgiving. It was a hit. Great flavour
Date published: 2020-11-24
Rated 4 out of
5
by
1Trillionaire from
Challenge Accepted
I am not a fan, but I have had it at Costco recently and am converting. I want to to do it and bake it in my Traeger. Hmm, smoke flavor! Pickled Ginger??? Curios!!
Date published: 2020-11-24
