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Sweet 'n Green Baby Food

A blend of apples and nutrient-rich kale, sweetened with figs.

Apple, Kale and Fig Baby Food

Ingredients

  • 1 cup (240 ml) water
  • 2 medium (400 g) apples, seeded, halved, steamed
  • 8 (230 g) dried figs, steamed
  • 4 cups (120 g) kale, steamed

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Start the blender and increase to its highest speed. Blend for 1 minute using the tamper to push ingredients into the blades.

Notes

Generally speaking, fruits and vegetables must be steamed before blending to ease baby’s digestion.

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