Tropical Avocado Salsa
We've blended our favorite salsa and guacamole ingredients to create this sweet and chunky garnish. With avocado, mango, red onion, orange, and fresh cilantro, it works beautifully on a taco bar or served as an appetizer.
Ingredients
- 2 avocados, halved, pitted, peeled
- 1 cup (165 g) mango, peeled, diced
- ¼ cup (30 g) red onion, peeled, diced
- ¼ cup (5 g) fresh cilantro leaves
- ½ orange, peeled, halved
- 1 teaspoon (3 g) salt, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 4.
- Blend for 15-20 seconds, using the tamper to press the ingredients into the blades.
Nutrition Information
| Serving Size | 1 Tablespoon |
| Amount Per Servings | |
| Calories | 34 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 133 mg |
| Total Carbohydrate | 4 g |
| Dietary Fiber | 1 g |
| Sugars | 2 g |
| Protein | 0 g |
Tropical Avocado Salsa is rated
out of
5 by
7.
Rated 5 out of
5
by
Runnergirl from
Delicious!
This is a great mix of flavors. I did add the juice of a lime though. It brought out more flavor I think. You can't have avocado without a little lime!
Date published: 2019-01-30
Rated 5 out of
5
by
Selfstarter from
Similar AVOCADO SALSA
I did a recipe similar to this but without the mango and i used a lot more onion and tomatoes and added sea salt and habenero. Tasted super great. If you are a person that doesn't really care to just eat avocados or plain guacamole this is the best way to go because it taste so good i could eat every day. I added the juice from 1 key lime. Used very large avacado.
Date published: 2019-07-20
Rated 5 out of
5
by
Reener from
Excellent!!!
This is a simple and delicious recipe. It's great with tacos, over salads and with black beans over rice.
Date published: 2019-07-07
Rated 5 out of
5
by
JoeChef from
Good Choice!
We made this to compliment ground turkey tacos wrapped with romaine lettuce. First time with an avocado recipe and they (avocados) were not quite ripe enough. Kept it to a low sodium meal. Overall taste was excellent but we will make sure next time our ingredients are prime and ready for the presentation in the future. This relish/salsa can be used for various meals or appetizers.
Date published: 2020-01-04
Rated 5 out of
5
by
GoFlo from
Tropical Avocado Salsa
Salsa is so easy to made and so nutritional! I substituted the mangos for 2 peaches because i did not have mangos and i was in a hurry so the peaches did just fine. Sometimes, you just need a little pit of creativity!
Date published: 2020-07-22
Rated 4 out of
5
by
Jade16 from
Thumb up from the kids!
My family liked It very much. My boys normally wouldn’t even try salsa but they enjoyed it too.
Date published: 2020-05-02
Rated 5 out of
5
by
maria123 from
Delicious!
Super simple and delicious to quickly put together for a good lunch! I love the flavors of this!
Date published: 2019-08-27
