Tropical Avocado Salsa
We've blended our favorite salsa and guacamole ingredients to create this sweet and chunky garnish. With avocado, mango, red onion, orange, and fresh cilantro, it works beautifully on a taco bar or served as an appetizer.
Ingredients
- 2 avocados, halved, pitted, peeled
- 1 cup (165 g) mango, peeled, diced
- ¼ cup (30 g) red onion, peeled, diced
- ¼ cup (10 g) fresh cilantro leaves, chopped
- ½ orange, peeled, halved
- 1 teaspoon salt
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 4.
- Blend for 15-20 seconds, using the tamper to press the ingredients into the blades.
Nutrition Information
| Serving Size | 1 Tablespoon |
| Amount Per Servings | |
| Calories | 34 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 133 mg |
| Total Carbohydrate | 4 g |
| Dietary Fiber | 1 g |
| Sugars | 2 g |
| Protein | 0 g |
