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Essential Nutrients Your Body Needs

02/01/2017 | By: Christina Manian, RDN, LD

Get a comprehensive overview of needed macro and micronutrients.

Tags: sustainable, nutrition, nutrient, healthy-fat, healthy, energizing, antioxidant

3 Natural Remedies for Women's Health That Help with PMS

08/31/2016 | By: Maria Ushakova

Here are some natural remedies for women's health to ease PMS symptoms.

Tags: whole-food, superfood, nutrition, nutrient, mood, healthy-fat, healthy, flaxseed, exercise, antioxidant, active

Creating a Balanced Diet for Kids: Tips and Tricks to Help

06/24/2016 | By: Maria Ushakova

Here are some tips and tricks for creating a balanced diet for kids.

Tags: whole-food, nutrition, nutrient, mom, kid-friendly, healthy-fat, healthy, dad, back-to-school, antioxidant

5 Simple Healthy Foods You Shouldn't Ignore

06/01/2016 | By: Maria Ushakova

The article explores the health benefits of five simple healthy foods.

Tags: whole-food, sweet-potato, nutrition, nutrient, healthy-fat, healthy, fish, fiber, applesauce, apple, antioxidant

5 Ways to Love Fresh Spinach

06/01/2016 | By: Vitamix

Easy, delicious spinach recipes put this power food to work for you throughout the day.

Tags: vitamin, spinach, sauce, salad, nutrient, green-smoothie, fiber, dessert, beverage, antioxidant

5 Foods with Maximum Health Benefits

01/01/2016 | By: Vitamix

Healthy ingredients you’re not getting enough of.

Tags: vitamin, thai, nutrient, latin-american, kale, healthy, fermented, chia, antioxidant, almond

How Beet Juice Benefits Endurance Athletes

| By: Jonathan Thompson

Learn exactly how beet juice benefits endurance athletes.

Tags: nutrition, nutrient, exercise, energizing, beverage, beet, antioxidant

Results: 1-7 of 7