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How to Make an Acai Bowl at Home

01/24/2017 | By: Shanna Mallon

You can make your own acai bowl at home by following this basic formula.

Tags: whole-food, smoothie, nutrition, homemade, healthy, breakfast

4 Benefits of Breakfast

01/02/2017 | By: Shanna Mallon

In terms of your health, what are the benefits of breakfast? Here's a look.

Tags: nutrition, healthy, energizing, breakfast

5 Healthy Meals for Kids and Adults

06/22/2016 | By: Shanna Mallon

Making healthy meals for kids doesn't have to be a headache.

Tags: soup, smoothie, quick, pizza, nutrition, lunch, healthy, entree, easy, dinner, curry, cauliflower, breakfast, family

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