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Flaxseed Benefits: What's the Fuss?

02/08/2017 | By: Christine Yu

Here are the benefits of flaxseed and how to use it.

Tags: healthy, flaxseed, nutrition, superfood

08/31/2016 | By: Maria Ushakova

Here are some natural remedies for women's health to ease PMS symptoms.

Tags: whole-food, superfood, nutrition, nutrient, mood, healthy-fat, healthy, flaxseed, exercise, antioxidant, active

08/08/2016 | By: Christina Manian, RDN, LD

Here are some tips on why we have food cravings and how to combat them.

Tags: whole-food, snack, smoothie, nutrition, nutrient, mood, healthy-fat, healthy, green-smoothie, flaxseed, exercise, energizing, cookie, coffee, chocolate, caffeine, avocado

07/04/2016 | By: Maria Ushakova

Here are three nutrient-rich egg substitutes to try.

Tags: nutrition, healthy-fat, healthy, flour, flaxseed, fiber, chickpea, chia, brunch, breakfast, baking

06/29/2016 | By: Christina Manian, RDN, LD

It may be the latest trend, but is it safe to be eating avocado pit?

Category: Root to Stem Tags: raw, nutrition, nutrient, flaxseed, fiber, beauty, avocado

06/01/2016 | By: Vitamix

Loaded with healthy fats, fiber and essential minerals, flax and chia seeds are must-haves in a healthy diet.

Tags: weight-loss, smoothie, healthy-fat, flaxseed, fiber, cholesterol, chia, breakfast, baking

Results: 1-6 of 6