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Flaxseed Benefits: What's the Fuss?

02/08/2017 | By: Christine Yu

Here are the benefits of flaxseed and how to use it.

Tags: healthy, flaxseed, nutrition, superfood

3 Natural Remedies for Women's Health That Help with PMS

08/31/2016 | By: Maria Ushakova

Here are some natural remedies for women's health to ease PMS symptoms.

Tags: whole-food, superfood, nutrition, nutrient, mood, healthy-fat, healthy, flaxseed, exercise, antioxidant, active

3 Healthy Egg Substitutes You Should Try

07/04/2016 | By: Maria Ushakova

Here are three nutrient-rich egg substitutes to try.

Tags: nutrition, healthy-fat, healthy, flour, flaxseed, fiber, chickpea, chia, brunch, breakfast, baking

Should You Be Eating Avocado Pit?

06/29/2016 | By: Christina Manian, RDN, LD

It may be the latest trend, but is it safe to be eating avocado pit?

Category: Root to Stem Tags: raw, nutrition, nutrient, flaxseed, fiber, beauty, avocado

Adding Flax Seed vs. Chia to Your Recipes

06/01/2016 | By: Vitamix

Loaded with healthy fats, fiber and essential minerals, flax and chia seeds are must-haves in a healthy diet.

Tags: weight-loss, smoothie, healthy-fat, flaxseed, fiber, cholesterol, chia, breakfast, baking

Results: 1-6 of 6