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Results: 1-9 of 9

New Year's Resolutions: 10 Simple Tips to Help You Follow Through

12/12/2016 | By: Christine Yu

Here are 10 simple tips to stay on track with your New Year's resolutions.

Tags: healthy for the holidays, new-year, mood, healthy

Dealing with Change: 6 Tips to Help You through a Life-Changing Event

08/18/2016 | By: Christine Yu

Here are six tips to help you through your next major life transition.

Tags: new-year, mood, healthy, family

Maintaining Healthy Habits: How to Respond to Food Pushers

08/16/2016 | By: Maria Ushakova

Here are some tips to help you stay on track and deal with food pushers.

Tags: thanksgiving, new-year, healthy, family, entertaining, dessert, christmas

How to Get Out of a Rut: 3 Easy Steps

07/22/2016 | By: Laurel Moll

Here's how to get out of a rut and take action in three simple steps.

Tags: new-year, energizing, easy, active

Strengthen Your Positive Thinking Habit: Learn How to Say "Yes" More

06/16/2016 | By: Laurel Moll

How to break your "no" habit and say "yes" to your everyday bucket list.

Tags: new-year, mood, healthy, family, budget

10,000 Steps per Day: The Rule to Break or Beat?

06/02/2016 | By: Cat Perry

Here's what you should know about the 10,000 steps per day rule.

Tags: new-year, weight-loss, active, exercise, calorie, cholesterol

New Year's Meal Ideas to Bring You Luck

01/01/2016 | By: Vitamix

Across countries, you'll find numerous variations on the same theme — New Year's meals that bring you luck.

Tags: sauce, pork, new-year, latin-american, international, gravy, fish, easy, asian

Champagne Cocktails to Ring in the New Year

01/01/2016 | By: Vitamix

With just a few extra ingredients, you can create unique champagne cocktails to ring in the New Year.

Tags: wine, new-year, entertaining, cocktail, champagne, beverage, alcohol

How and Why to Embrace Low-Sodium Foods

| By: Laurel Moll

Discover low-sodium foods and learn how to break your salt addiction.

Tags: healthy, nutrition, new-year

Results: 1-9 of 9