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How to Make Nut Butters
You can easily make your own nut butters—from a variety of raw and roasted nuts—for a fraction of the cost of store-bought.
Foods That Naturally Boost Metabolism
Foods that naturally boost metabolism help you burn more calories daily
5 Delicious Ways to Get Creative with Coconut
Expand your repertoire by using this versatile tropical fruit for everything from smoothies to baked goods, and satisfying vegan dishes.
4 Key Nutrients for a Vegan Diet
If you’re thinking about going vegan, keep these nutrients your top priority.
Sideline Snacks for Kids
Healthy snacks keep your kids energized on the track, field or court and help them stay focused on their studies.
How to Make Homemade Non-Dairy Nut Milk
Homemade nut milks are a great way to customize your smoothies and discover new flavor combinations. Plus, making your own nut milk like almond milk and cashew milk is easy in a Vitamix blender and tastes better than store-bought varieties.
Cooking with Seasonal Holiday Ingredients
The next time you’re cooking with highlighted ingredients, consider this host of underutilised cold-weather produce to introduce new takes on classic seasonal preparations.
Holiday Cookies from Across the Globe
There’s an untold number of holiday cookies from across the globe, and you never know which one might turn out to be your new favorite.
Top Back-to-School Food Trends
Here are a few simple tricks to present fresh and healthy foods in a fun and eco-friendly way.
How to Make 5 Common Recipes Paleo
Learn how to make five common recipes paleo with quick and easy substitutions.
Kimberly Snyder's 5 Favorite Vitamix Recipes
Here are Kimberly Snyder’s five favorite recipes for the Vitamix, from her book The Beauty Detox Solution.
Best Natural Mood-Booster Recipes
The best natural mood-boosters are simple, inexpensive and easy to incorporate into even the busiest lifestyle