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Flaxseed Benefits: What's the Fuss?

02/08/2017 | By: Christine Yu

Here are the benefits of flaxseed and how to use it.

Tags: healthy, flaxseed, nutrition, superfood

Health Benefits of Chia Seeds and Creative Ways to Use Them

01/25/2017 | By: Maria Ushakova

Here are some of the benefits of chia seeds and how you can consume them.

Tags: superfood, nutrition, chia, healthy

3 Natural Remedies for Women's Health That Help with PMS

08/31/2016 | By: Maria Ushakova

Here are some natural remedies for women's health to ease PMS symptoms.

Tags: whole-food, superfood, nutrition, nutrient, mood, healthy-fat, healthy, flaxseed, exercise, antioxidant, active

5 Easy Green Beauty Trends to Try

06/13/2016 | By: Marygrace Taylor

These green beauty trends will help you clean up your beauty routine.

Tags: antioxidant, beauty, avocado, berry, homemade, coconut, superfood

Healthy Food, for Healthy Skin

01/01/2016 | By: Vitamix

Optimize your skin's healthy glow naturally with these Vitamix recipes.

Tags: superfood, summer, healthy-fat, healthy, green-smoothie, beauty, antioxidant

Top 6 Power Food Recipes

| By: Vitamix

Your taste buds and your heart will thank you for these delicious recipes.

Tags: superfood, protein, nutrition, nutrient, energizing, calorie

Grain Bowls: A Healthy Breakfast, Lunch, or Dinner Meal

| By: Marygrace Taylor

A grain bowl is a satisfying healthy breakfast, lunch, or dinner.

Tags: whole-food, superfood, healthy

5 Healthy Delicious Smoothie Toppings to Always Have in Reach

| By: Christine Yu

Here are five healthy smoothie toppings to customize your frozen drink.

Category: Better Me Tags: energizing, smoothie, superfood

7 Energy-Boosting Foods to Get You Through the Day

| By: Christine Yu

Here are seven energy-boosting foods to get through your afternoon slump.

Tags: superfood, snack, raspberry, protein, nutrition, healthy, fiber, cranberry, chia, berry, avocado, antioxidant, almond

Results: 1-9 of 9