Oranges, carrots, and ice are all you need for this easy-to-make Vitamix juice.
Lite tofu gives this smoothie a thick, creamy consistency, while orange, banana, and pineapple give it tropical flare.
Hemp seeds and chia seeds help thicken this smoothie, while also providing a nutritional boost.
This vibrant green smoothie blends the delicious sweetness of fresh fruits with nutrient-packed kale.
Fresh herbs really boost flavor in a recipe, which is why a mint leaf will do wonders for this already-delicious dish!
With the versatility of spinach, you can even hide it in your dessert for a healthy treat with a beautiful, green color.
This sweet, chunky salsa makes a great appetizer or chicken garnish.
Give fresh orange juice an unexpected twist with a splash of vanilla extract.
This soup base is packed with nutrition from a variety of veggies, including celery, yellow squash, and cabbage.
A carrot is roasted…an apple is steamed…and both are spiced with ginger for your child’s enjoyment. But remember, kids are supertasters, so go slow with the ginger at first.
Since sweet potatoes are packed with so many nutritious goodies, serving this dish to your child is an awesome idea.
Create fresher, more flavorful cashew milk at home. This recipe yields 4 1/2 cups of milk from just 1 cup of nuts.
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