Acai Bowl
Acai and matcha green tea provide an array of health benefits, while apple juice, blueberries, and banana round out the flavor.
Ingredients
- ¾ cup (180 ml) coconut water, or apple juice
- 2 cups (175 g) frozen blueberries
- 1 (100 g) Sambazon Acai Berry Superfruit Pack, broken into 4 pieces
- 1 (150 g) frozen banana, halved
- 2 cups (60 g) kale, packed
- ¼ teaspoon matcha green tea powder
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed
- Blend for 45 seconds, using the tamper to press ingredients toward the blades.
Notes
The Vitamix makes quick work of frozen ingredients to create a silky texture. If using the 64 ounce you can easily double this recipe.
Nutrition Information
| Serving Size | 1 serving (160 g) |
| Amount Per Servings | |
| Calories | 90 |
| Total Fat | 1.5g |
| Total Carbohydrate | 19 g |
| Dietary Fiber | 2 g |
| Sugars | 13 g |
| Protein | 2 g |
Acai Bowl is rated
out of
5 by
1.
Rated 5 out of
5
by
TiffanyB from
Fantastic tasting and simple to make Acai bowl
This is very delicious!
I poured it into a bowl and topped it with gluten free granola and sprinkled a little organic chia seed ontop, which was not part of the ingredients.
I am fortunate to live in a city where I have easy access to things like chia seed, matcha powder and the Sambuca Acai super food. My one suggestion would be to include ingredients to a recipe for making your own superfood pack for those without access to these types of specialty pre made products.
Date published: 2016-06-13
