Acai Bowl
Acai and matcha green tea provide an array of health benefits, while apple juice, blueberries, and banana round out the flavor.
Ingredients
- ¾ cup (180 ml) apple juice
- 1½ cup (215 g) frozen blueberries
- Sambazon Acai Berry Superfruit Pack, broken into 4 pieces
- 1 frozen banana, peeled, halved
- 2 cups (60 g) kale, chopped
- ¼ teaspoon matcha green tea powder
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 45 seconds, using the tamper to press the ingredients into the blades.
Nutrition Information
| Serving Size | 1 cup (240 ml) |
| Amount Per Servings | |
| Calories | 140 |
| Total Fat | 0 |
| Saturated Fat | 0 |
| Cholesterol | 0 mg |
| Sodium | 15 |
| Total Carbohydrate | 31 |
| Dietary Fiber | 4 |
| Sugars | 21 |
| Protein | 2 |
Acai Bowl is rated
out of
5 by
1.
Rated 5 out of
5
by
TiffanyB from
Fantastic tasting and simple to make Acai bowl
This is very delicious!
I poured it into a bowl and topped it with gluten free granola and sprinkled a little organic chia seed ontop, which was not part of the ingredients.
I am fortunate to live in a city where I have easy access to things like chia seed, matcha powder and the Sambuca Acai super food. My one suggestion would be to include ingredients to a recipe for making your own superfood pack for those without access to these types of specialty pre made products.
Date published: 2016-06-13
