Acai Bowl

Acai and matcha green tea provide an array of health benefits, while apple juice, blueberries, and banana round out the flavor.

Submitted By: Vitamix

Dietary Interests: No Added Sugar, Low Sodium, Low Cholesterol, Low Fat, Vegetarian, Vegan

Yield:

3 cups (720 ml)

Total Time:

6 Minutes

Print:

8.5x11

Difficulty:

Intermediate

Save To:

Recipe Book

Select your container size:

Ingredients

¾ cup (180 ml) apple juice
1½ cup (215 g) frozen blueberries
Sambazon Acai Berry Superfruit Pack, broken into 4 pieces
1 frozen banana, peeled, halved
2 cups (60 g) kale, chopped
¼ teaspoon matcha green tea powder

Directions

Place all ingredients into the Vitamix container in the order listed and secure lid.
Select Variable 1.
Turn machine on and slowly increase speed to Variable 10, then to High.
Blend for 45 seconds, using the tamper to press the ingredients into the blades.

Nutrition Information

Serving Size	1 cup (240 ml)
Amount Per Servings
Calories	140
Total Fat	0
Saturated Fat	0
Cholesterol	0 mg
Sodium	15
Total Carbohydrate	31
Dietary Fiber	4
Sugars	21
Protein	2

Acai Bowl is rated 5.0 out of 5 by 1.

Rated 5 out of 5 by TiffanyB from Fantastic tasting and simple to make Acai bowl This is very delicious! I poured it into a bowl and topped it with gluten free granola and sprinkled a little organic chia seed ontop, which was not part of the ingredients. I am fortunate to live in a city where I have easy access to things like chia seed, matcha powder and the Sambuca Acai super food. My one suggestion would be to include ingredients to a recipe for making your own superfood pack for those without access to these types of specialty pre made products.

Date published: 2016-06-13