Almond Milk [Immersion Blender]

Homemade almond milk is free of preservatives and can be used for cooking, baking, pouring over cereal, or adding to coffee.

Ingredients

• 1 cup (140 g) almonds
• 3 cups (720 ml) water
• 2 each (30 g) dates, optional

Directions

1. Place ingredients in the Vitamix Immersion Blending Jar or appropriately sized container.
2. Submerge the immersion blender below the surface of the liquid, or as close to the ingredients as possible.
3. Start the blender on its lowest speed, then quickly increase to its highest speed. Move the immersion blender around, including up and down, to blend the ingredients for approximately 2 minutes or until desired consistency is achieved

Nutrition

1 serving (294g)

• Calories: 300

• Total Fat: 24g

• Total Carbohydrate: 18g

  • Dietary Fiber: 7g
  • Sugars: 9g

• Protein: 11g

• Cholesterol: 8.68mg

• Sodium: 15mg