Breakfast Chia Pudding
Simple and easy to put together and very versatile; top with fresh fruit, granola or any other topping you'd like.
Ingredients
- 3 cups (720 ml) Almond Milk [or other milk alternative]
- ½ cup (85 g) chia seed
- 2 Tablespoons (30 ml) maple syrup
Directions
- Fit the Food Processor with the Multi-Use Blade.
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the machine and process for 60 seconds. Pour into a glass storage container and let sit overnight (at least 12 hours). Adjust with additional almond milk as needed. Top with desired ingredients
Nutrition
1 serving (307 g)
-
Calories: 210
-
Total Fat: 12g
-
Total Carbohydrate: 22g
- Dietary Fiber: 10g
- Sugars: 8g
-
Protein: 6g
-
Cholesterol: 0mg
-
Sodium: 190mg