Carrot Juice Plus

This refreshing carrot juice is enhanced with the complementary flavor of natural lemon juice.

Ingredients

• ½ cup (120 ml) water
• ¾ cup (90 g) carrots, chopped
• ⅛ lemon, peeled
• ½ cup (65 g) ice cubes

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute or until desired consistency is reached.

Nutrition

1 serving (280 g)

• Calories: 167

• Total Fat: 5%

• Total Carbohydrate: 87%

  • Dietary Fiber: 3g
  • Sugars: 4g

• Protein: 8%

• Cholesterol: 0mg

• Sodium: 70mg