Chopped Garlic

Ingredients

• 16 (70 g) garlic cloves, peeled

Directions

1. Place garlic into the Vitamix container and secure the lid.
2. Select Variable 6. Pulse the garlic 4 to 6 times or until desired consistency. Remove the lid and scrape down the sides as needed between pulses.

Nutrition

1 serving (9g)

• Calories: 15

• Total Fat: 0g

• Total Carbohydrate: 3g

  • Dietary Fiber: 0g
  • Sugars: 0g

• Protein: 1g

• Cholesterol: 0mg

• Sodium: 0mg