Frozen Hibiscus Cherry Limeade

Refreshing frozen slushy for the hot summer.

Ingredients

• 1 cups (360 ml) cold water
• 1 (50 g) lime, peeled
• 2 Tablespoons (8 g) dried hibiscus flowers
• 1 cup (115 g) frozen dark sweet cherries
• 2 cups (250 g) ice cubes
• ¼ cup (60 ml) agave nectar

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Frozen Cocktail Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45–55 seconds, using the tamper to push ingredients toward the blades.

Notes

Dried hibiscus flowers are rich in anthocyanins, which have anti-inflammatory effects and can help lower blood pressure. Fresh cherries provide vitamin C, potassium, and fiber, while whole limes are packed with vitamin C and antioxidants that support immunity and healthy skin. Adjust the sweetness to your liking.

Nutrition

1 serving (216 ml)

• Calories: 90

• Total Fat: 0.06g

• Total Carbohydrate: 23g

  • Dietary Fiber: 2g
  • Sugars: 18g

• Protein: 0.42g

• Cholesterol: 6.04mg

• Sodium: 5mg