Mango Protein Delight

A refreshing and tropical protein-packed smoothie.

Ingredients

• ½ cup (60 g) ice cubes
• ¾ cup (85 g) frozen mango chunks
• ½ (100 g) orange, peeled, halved
• 1 scoop (20 g) vanilla protein powder
• ¾ cup (180 ml) almond milk [or soy milk]

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the SmoothiePilot™ Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Nutrition

1 serving (467 ml)

• Calories: 200

• Total Fat: 2.5g

• Total Carbohydrate: 29g

  • Dietary Fiber: 5g
  • Sugars: 22g

• Protein: 18g

• Cholesterol: 20.96mg

• Sodium: 180mg