Oat and Avocado Face Mask

Simple and easy to make face mask that nourishes your skin.

Ingredients

• 1 medium (135 g) avocado, peeled and pitted
• ¼ cup (60 ml) honey, raw honey preferred
• ¼ cup (25 g) rolled oats

Directions

1. Place all items into the Vitamix container and secure the lid. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 35-45 seconds. Scrape the ingredients into a air tight bowl, cover and refrigerate.
2. Using about 1/4 cup per mask. Gently spread around your face being careful around the eyes, nose, mouth, and ears. Let face mask sit on face for fifteen to twenty minutes. Rinse and moisturize.

Notes

It sounds a little weird, but this face mask is very user friendly, and edible. It would work great as a smoothie bowl as well topped with fresh berries, shaved coconut and/or granola.