Peanut Butter and Jelly Energy Balls
Enjoy this fun twist on energy bites with a sweet and salty flavor combination.
Ingredients
- 1 cup (145 g) peanuts, roasted unsalted
- 1 cup (140 g) almonds
- 1 cup (90 g) rolled oats [or gluten free, if desired]
- 2 cups (260 g) raisins
- 6 (85 g) medjool dates, pitted
- ΒΌ cup (60 ml) water
Directions
- Place all ingredients into the Food Processor Work Bowl fitted with the multi-use blade and secure the lid.
- Start the machine and let it run for 1 minutes and 30 seconds, or set timer and allow machine to complete programmed cycle.
- Roll into 1/2 oz (15g) balls and chill before serving. Store in an airtight container under refrigeration.
Nutrition
1 serving (32g)
-
Calories: 130
-
Total Fat: 6g
-
Total Carbohydrate: 16g
- Dietary Fiber: 2g
- Sugars: 9g
-
Protein: 4g
-
Cholesterol: 0mg
-
Sodium: 15mg