Piña Colada

A drinkable vacation with the sweet flavors of pineapple and rum, umbrella not included!

Ingredients

• ½ cup (120 ml) white rum
• ¼ cup (60 ml) honey
• ½ lime, peeled
• 1 cup (240 ml) coconut milk, unsweetened
• 1 cup (150 g) frozen pineapple chunks
• 1 cups (200 g) ice cubes

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 25-30 seconds, using the tamper to push ingredients toward the blades.

Nutrition

1 serving (291 g)

• Calories: 180

• Total Fat: 6g

• Total Carbohydrate: 8g

  • Dietary Fiber: 0g
  • Sugars: 5g

• Protein: 0g

• Cholesterol: 2mg

• Sodium: 25mg