Pomegranate Boost Smoothie

With pomegranate, flax seed, and spinach, this smoothie has all the right ingredients to kick off a healthy new year.

Ingredients

• ½ cup (75 g) frozen dark sweet cherries
• ½ medium orange, peeled, halved
• ½ Tablespoon flaxseed
• ½ each (60 g) banana, peeled
• 1 cup (20 g) fresh spinach
• 1 Tablespoon Greek yogurt 0% plain
• ⅓ cup (90 ml) pomegranate juice

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
2. Run the SmoothiePilot™ Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45-55 seconds.

Nutrition

1 serving (239 g)

• Calories: 150

• Total Fat: 2g

• Total Carbohydrate: 30g

  • Dietary Fiber: 4g
  • Sugars: 22g

• Protein: 4g

• Cholesterol: 15.08mg

• Sodium: 50mg