Pumpkin Spice

A blend of cinnamon, ginger, nutmeg, allspice and cloves for holiday baking or festive smoothies.

Ingredients

• 8 sticks (40 g) cinnamon
• 2 Tablespoons (15 g) ground ginger
• 1 teaspoon ground nutmeg
• 1 Tablespoon whole allspice berries
• 2 Tablespoons (15 g) whole cloves

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 25 seconds.

Nutrition

1 serving (8g)

• Calories: 10

• Total Fat: 10.12g

• Total Carbohydrate: 3g

  • Dietary Fiber: 1g
  • Sugars: 2.94g

• Protein: 7.02g

• Cholesterol: 0.1mg

• Sodium: 10mg