Rice Milk

Turn cooked brown rice and dates into a delicious, dairy-free milk.

Ingredients

• 2 cups (480 ml) water
• ¼ cup (50 g) cooked brown rice, cooled
• 1 date, pitted [or or other sweetener]

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
2. Run the Non-Dairy Milk Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 50-60 seconds. Place the lid onto the container and store in the refrigerator. Shake well before use.

Nutrition

1 serving (233g)

• Calories: 380

• Total Fat: 3g

• Total Carbohydrate: 81g

  • Dietary Fiber: 4g
  • Sugars: 5g

• Protein: 8g

• Sodium: 10mg