Roasted Pineapple Baby Food

One simple fresh fruit, roasted and blended well, is a great way to introduce your baby to the wonderful world of food.

Ingredients

• 1 cup (150 g) pineapple, peeled, diced, roasted, cooled

Directions

1. Place pineapple into the Vitamix container and secure the blade base.
2. Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.

Notes

If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.

Nutrition

1 serving 38g)

• Calories: 15

• Total Fat: 0g

• Total Carbohydrate: 4g

  • Dietary Fiber: 0g
  • Sugars: 3g

• Protein: 0g

• Cholesterol: 0mg

• Sodium: 0mg