Roasted Sweet Potato Baby Food

Since sweet potatoes are packed with so many nutrients, serving this dish to your child is a great idea.

Ingredients

• 2 small (300 g) sweet potato, roasted, cooled
• 1 cups (360 ml) breast milk or your choice of alternative milk product

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid. .
2. Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.

Notes

If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes. Skin on or peeled the Vitamix blender will have a silky smooth puree for you little one to start their food journey.

Nutrition

1 serving (28)

• Calories: 20

• Total Fat: 0g

• Total Carbohydrate: 3g

  • Dietary Fiber: 0g
  • Sugars: 2g

• Protein: 0g

• Cholesterol: 0mg

• Sodium: 5mg