Roasted Sweet Potato Baby Food

Since sweet potatoes are packed with so many nutrients, serving this dish to your child is an great idea.

Ingredients

• ½ cup (100 g) sweet potato, peeled, diced, roasted, cooled
• ½ cup (120 ml) breast milk or your choice of alternative milk product

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
2. Run the Baby Food Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-40 seconds..

Notes

Consult your pediatrician with any questions regarding the safe introduction of new foods to your child. Leaving the skin on add extra nutrients to an already delicious superfood.

Nutrition

1 serving (28)

• Calories: 20

• Total Fat: 0.02g

• Total Carbohydrate: 3g

  • Dietary Fiber: 0.31g
  • Sugars: 2g

• Protein: 0.17g

• Cholesterol: 0.72mg

• Sodium: 5mg