S'mores Smoothie Bowl

S'mores come to life in this whole food smoothie bowl, bringing the best of campfire flavors into a hearty breakfast or tasty snack.

Ingredients

• ½ cup (120 ml) oat milk
• ½ teaspoon vanilla extract
• 3 (45 g) medjool dates, pitted
• ¼ cup (20 g) cocoa powder
• 2 Tablespoons (15 g) chia seed
• 2 (280 g) frozen bananas
• ¼ cup (25 g) chocolate chips, for garnish
• ¼ cup (25 g) granola, for garnish
• whipped cream, for garnish

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades. Spoon the smoothie mixture into two bowls, topping each with the chocolate chips, granola, and coconut whipped cream. Serve immediately.

Notes

Chia seeds add fiber and protein to this healthy yet decadent dish.

Nutrition

1 serving (268g)

• Calories: 380

• Total Fat: 8g

• Total Carbohydrate: 70g

  • Dietary Fiber: 14g
  • Sugars: 41g

• Protein: 18g

• Cholesterol: 39.32mg

• Sodium: 50mg