Almond Flour Pancakes

Golden brown pancakes with almond flour.

Ingredients

  • Tablespoon (4 large) eggs
  • 120 ml (½ cup) almond milk , or milk alternative
  • Tablespoon (2 Tablespoons) date syrup
  • Tablespoon (2 teaspoons) almond extract
  • Tablespoon (1 teaspoon) baking powder
  • Tablespoon (1 teaspoon) baking soda
  • 110 g (2 cups) almond flour
  • Tablespoon (2 Tablespoons) coconut oil

Directions

  1. Place all ingredients except coconut oil into the Vitamix container in the order listed and secure the lid.
  2. Start the machine and slowly increase to its highest speed. Blend for 20-30 seconds, using the tamper as necessary to press ingredients toward the blades.
  3. Heat a large non-stick skillet over medium heat. Add coconut oil and heat. Be careful when cooking the pancakes as the almond flour is delicate and can easily burn.
  4. Pour or scoop pancakes into the pan in desired size. Cook until golden brown on the bottom, flip and continue cooking on the other side.
  5. Serve immediately with your favorite jam, fresh fruit, or syrup.

Chef's Notes

Be careful when cooking these pancakes as the almond flour is delicate and can easily burn. Almond flour, though gluten-free, is very calorie-dense. This recipe makes very filling high-protein and high-fiber pancakes. A great way to start an active day!

Ingredients

  • Tablespoon (2 large) eggs
  • 60 ml (¼ cup) almond milk , or flax egg
  • Tablespoon (1 Tablespoon) date syrup
  • Tablespoon (1 teaspoon) almond extract
  • Tablespoon (½ teaspoon) baking powder
  • Tablespoon (½ teaspoon) baking soda
  • 110 g (1 cup) almond flour
  • Tablespoon (1 Tablespoon) coconut oil

Directions

  1. Place all ingredients except coconut oil into the Vitamix container in the order listed and secure the lid.
  2. Start the machine and slowly increase to its highest speed. Blend for 15 seconds, using the tamper as necessary to press ingredients toward the blades.
  3. Heat a large non-stick skillet over medium heat. Add coconut oil and heat. Be careful when cooking the pancakes as the almond flour is delicate and can easily burn.
  4. Pour or scoop pancakes into the pan in desired size. Cook until golden brown on the bottom, flip and continue cooking on the other side.
  5. Serve immediately with your favorite jam, fresh fruit, or syrup.

Chef's Notes

Be careful when cooking these pancakes as the almond flour is delicate and can easily burn. Almond flour, though gluten-free, is very calorie-dense. This recipe makes very filling high-protein and high-fiber pancakes. A great way to start an active day!

Ingredients

  • Tablespoon (2 large) eggs
  • 60 ml (¼ cup) almond milk , or flax egg
  • Tablespoon (1 Tablespoon) date syrup
  • Tablespoon (1 teaspoon) almond extract
  • Tablespoon (½ teaspoon) baking powder
  • Tablespoon (½ teaspoon) baking soda
  • 110 g (1 cup) almond flour
  • Tablespoon (1 Tablespoon) coconut oil

Directions

  1. Place all ingredients except coconut oil into the Vitamix container in the order listed and secure the lid.
  2. Start the machine and slowly increase to its highest speed. Blend for 15 seconds, using the tamper as necessary to press ingredients toward the blades.
  3. Heat a large non-stick skillet over medium heat. Add coconut oil and heat. Be careful when cooking the pancakes as the almond flour is delicate and can easily burn.
  4. Pour or scoop pancakes into the pan in desired size. Cook until golden brown on the bottom, flip and continue cooking on the other side.
  5. Serve immediately with your favorite jam, fresh fruit, or syrup.

Chef's Notes

Be careful when cooking these pancakes as the almond flour is delicate and can easily burn. Almond flour, though gluten-free, is very calorie-dense. This recipe makes very filling high-protein and high-fiber pancakes. A great way to start an active day!

Ingredients

  • Tablespoon (2 large) eggs
  • 60 ml (¼ cup) almond milk , or flax egg
  • Tablespoon (1 Tablespoon) date syrup
  • Tablespoon (1 teaspoon) almond extract
  • Tablespoon (½ teaspoon) baking powder
  • Tablespoon (½ teaspoon) baking soda
  • 110 g (1 cup) almond flour
  • Tablespoon (1 Tablespoon) coconut oil

Directions

  1. Place all ingredients except coconut oil into the Vitamix container in the order listed and secure the lid.
  2. Start the machine and slowly increase to its highest speed. Blend for 15 seconds, using the tamper as necessary to press ingredients toward the blades.
  3. Heat a large non-stick skillet over medium heat. Add coconut oil and heat. Be careful when cooking the pancakes as the almond flour is delicate and can easily burn.
  4. Pour or scoop pancakes into the pan in desired size. Cook until golden brown on the bottom, flip and continue cooking on the other side.
  5. Serve immediately with your favorite jam, fresh fruit, or syrup.

Chef's Notes

Be careful when cooking these pancakes as the almond flour is delicate and can easily burn. Almond flour, though gluten-free, is very calorie-dense. This recipe makes very filling high-protein and high-fiber pancakes. A great way to start an active day!