Banana Blueberry Orange Smoothie
Kids love the delightful purplish color of this refreshing snack! Just add ice to turn it into a delicious sorbet.
Ingredients
- 180 ml (¾ cup) water
- 1 Large orange, peeled, halved
- 1 frozen banana, peeled, halved
- 75 g (½ cup) frozen blueberries
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 1 minute or until desired consistency is reached.
Nutrition Information
| Serving Size | 240 ml (1 cup) |
| Amount Per Servings | |
| Calories | 197 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
| Total Carbohydrate | 50 g |
| Dietary Fiber | 8 g |
| Sugars | 31 g |
| Protein | 3 g |
