Basic Green Smoothie
A delicious blend of sweet and citrus fruits easily masks the spinach in this green smoothie.
- 120 g (1 ) medium bananas, peeled
- 450 g (3 cups) green grapes
- 260 g (2 ) medium orange, peeled
- 160 g (2 slices) pineapple, peeled, with core
- 90 g (3 cups) fresh spinach
- 6 g (1 slice) lime, 1/4" slice
- 260 g (2 cups) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 45 seconds, using the tamper to press ingredients toward the blades.
If all ingredients don't fit into your container, simply start the blend and drop ingredients through hte lid plug opening.
|Serving Size||265 g (1 serving)|
|Amount Per Servings|
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