Caribbean Dry Rub
Make amazing jerk chicken with this sweet and spicy rub. Allow to sit on raw meat for 10-15 minutes before cooking to maximize flavor.
Ingredients
- 165 g (¾ cup) dark brown sugar, packed
- 2 Tablespoons salt
- 2 Tablespoons dried thyme
- 1 teaspoon ground allspice
- 2 teaspoons crushed red pepper flakes
- 1 teaspoon garlic powder
- ½ teaspoon ground cloves
- ¼ teaspoon dry mustard
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 10 seconds.
- Rub on raw meat. Let sit for 10-15 minutes before cooking.
Nutrition Information
| Serving Size | 1 Tablespoon |
| Amount Per Servings | |
| Calories | 40 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 720 mg |
| Total Carbohydrate | 11 g |
| Dietary Fiber | 0 g |
| Sugars | 10 g |
| Protein | 0 g |
