Creamy Rice Cereal
Easily adjust the texture of this all-natural baby cereal for your growing child with the length and speed of the blend. Add fruits when you're ready to introduce them to more flavor and variety.
Ingredients
- 90 g (½ dash) white rice
- ¼ teaspoon salt
- 500 ml (2 cups) water
Directions
- Place rice in the Vitamix Dry Grains container and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 7 or 8.
- Grind to desired degree of fineness, about 10 seconds. If a finer cereal is desired, grind longer.
- In a saucepan, heat salted water to boiling. Slowly add cracked rice to boiling water. Sitr constantly with a wire whisk.
- Turn heat to low, cover and simmer 8-10 minutes. Stir frequently.
Notes
For a very fine toddler cereal, turn speed to High, and grind to desired degree of fineness.
Nutrition Information
| Serving Size | 240 ml (1 cup) |
| Amount Per Servings | |
| Calories | 199 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 343 mg |
| Total Carbohydrate | 44 g |
| Dietary Fiber | 1 g |
| Sugars | 0 g |
| Protein | 4 g |
