Cucumber Melon Smoothie

This refreshing smoothie showcases the popular combination of cucumber and melon.

Submitted By: Vitamix

Dietary Interests: Vegetarian, Low Fat, Low Sodium, Low Cholesterol

Yield:

960 ml (3 servings)

Total Time:

21 Minutes

Print:

8.5x11

Difficulty:

Easy

Select your container size:

Ingredients

60 ml (¼ cup) soy milk
170 g (1 cup) green grapes
240 g (1½ cup) cantaloupe, peeled, seeded
65 g (½ cup) cucumber
170 g (1 cup) honeydew melon, peeled, seeded
1 small lime, peeled
130 g (1 cup) ice cubes

Directions

Place all ingredients into the Vitamix container in the order listed and secure lid.
Start the blender on its lowest speed, then quickly increase to its highest speed.
Blend for 45 seconds or until desired consistency is reached, using the tamper to press ingredients toward the blades.

Notes

Make sure the melons are ripe for the best tasting smoothie. Having friends over for brunch or want to enjoy the smoothie later. Blend a double batch in the 64 ounce container and refrigerate.