French Vanilla Shake
This rich, vanilla shake comes together in moments to satisfy the sweet tooth.
Ingredients
- 530 g (4 cups) vanilla ice cream
- 2 teaspoons vanilla extract
- 360 ml (1½ cup) milk
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 30 seconds or until desired consistency is reached, using the tamper to press ingredients toward the blades.
Notes
For a dairy-free version of this treat, try using coconut milk vanilla ice cream and almond milk instead of regular milk.
Nutrition Information
| Serving Size | 164 g (1 serving) |
| Amount Per Servings | |
| Calories | 230 |
| Total Fat | 12g |
| Saturated Fat | 7g |
| Cholesterol | 35mg |
| Sodium | 80mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 4g |
| Sugars | 24g |
| Protein | 5g |
