Fruit Salad Smoothie
Baby carrots and cucumber balance the more intense sweetness of grapes, orange, pineapple, and apple--for a liquid take on a fruit & veggie salad.
- 75 g (½ cup) green grapes
- 150 g (1 ) medium oranges
- 75 g (1 Slice) pineapple
- 40 g (¼ ) small cucumber, peeled
- 40 g (¼ medium) apple, seeded
- 260 g (2 cups) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 1 minute, using the tamper to press the ingredients toward the blades.
|Serving Size||329 ml (1 serving)|
|Amount Per Servings|
|Total Carbohydrate||19 g|