Garden Fresh Cocktail
A refreshing tomato juice for a healthy, on-the-go beverage or post-workout recovery.
- 180 g (1 cup) tomatoes, diced
- 15 g (½ cup) fresh spinach
- 30 g (¼ cup) carrots, halved
- 1 Tablespoon medium onion, peeled, diced
- 1 sprig parsley
- 35 g (¼ cup) red bell pepper, stemmed, seeded, diced
- ½ teaspoon Worcestershire sauce
- ⅛ teaspoon hot sauce
- 1 dash salt
- 130 g (1 cup) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed.
- Blend for 1 minute using the tamper to press the ingredients into the blades, or until desired consistency is reached.
|Serving Size||240 ml (1 cup)|
|Amount Per Servings|