Ginger Greens Juice
A delicate mix of cucumbers, celery, apples, and kale will give you a little extra pick-up that will keep you feeling refreshed and rejuvenated.
Ingredients
- 120 ml (½ cup) water
- 1 cucumber, quartered
- 1½ stalks celery, diced
- 2 apples, seeded, cored, quartered
- 60 g (2 cups) kale, chopped
- 3 cm (1 inch) fresh ginger root
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed.
- Blend for 30-45 seconds, using the tamper to press the ingredients into the blades.
- Strain through a filtration bag.
- Store in refrigerator. Use within 2 days.
Nutrition Information
| Serving Size | 240 ml (1 cup) |
| Amount Per Servings | |
| Calories | 77 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 40mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 3g |
| Sugars | 10g |
| Protein | 2g |
