Green Tea Smoothie
An invigorating blend of green tea, honey, mango, and ginger to jumpstart your day.
Ingredients
- 720 ml (3 cups) green tea
- 15 g (1 piece) fresh ginger root, peeled
- 450 g (2 ) mango
- 260 g (2 cups) ice cubes
- 2 teaspoons honey
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 40 to 45 seconds, using the tamper to push ingredients toward the blades.
Nutrition Information
Serving Size | 324 g (1 Serving) |
Amount Per Servings | |
Calories | 120 |
Total Fat | .50g |
Total Carbohydrate | 31g |
Dietary Fiber | 3g |
Sugars | 27g |
Protein | 1g |