Mango Delight Smoothie
Mango, orange and banana make this smoothie a tropical treat.
Ingredients
- 150 g (1 ) medium oranges
- 65 g (½ ) banana, peeled
- 80 g (½ ) mango, (peeled, pitted)
- 80 g (½ ) apple
- 130 g (1 cup) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 45 seconds, or until desired consistency is reached, using the tamper to push ingredients toward the blades.
Notes
This recipe can easily be tripled for a large family or to save for tomorrow. Store in the refrigerator.
Nutrition Information
| Serving Size | 312 g (1 serving) |
| Amount Per Servings | |
| Calories | 120 |
| Total Carbohydrate | 29 g |
| Dietary Fiber | 3 g |
| Sugars | 15 g |
| Protein | 1 g |
