Mango Delight Smoothie
Mango, orange and banana make this smoothie a tropical treat.
Ingredients
- 1 Large orange, peeled, halved
- ½ banana, peeled
- ½ mango, peeled, pitted
- 100 g (½ ) apple, seeded, cored
- 130 g (1 cup) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 45 seconds or until desired consistency is reached.
Nutrition Information
| Serving Size | 240 ml (1 cup) |
| Amount Per Servings | |
| Calories | 75 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Total Carbohydrate | 19 g |
| Dietary Fiber | 3 g |
| Sugars | 14 g |
| Protein | 1 g |
