Mango Salsa
This sweet, chunky salsa makes a great appetizer or chicken garnish.
Ingredients
- 670 g (2 ) mangoes, peeled, pitted, sliced
- 20 g (1 cup) fresh cilantro leaves
- 60 g (½ medium) red onion, peeled, halved
- 1 jalapeño, halved, seeded
- ½ lime, peeled
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to Variable 4.
- Blend for 15 seconds or until desired consistency is reached, using the tamper to press ingredients toward the blades.
Chef's Notes
For a spicier salsa, leave the seeds in the jalapeno.
Nutrition Information
| Serving Size | 34 g (1 serving) |
| Amount Per Servings | |
| Calories | 20 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 5 g |
| Dietary Fiber | 1 g |
| Sugars | 4 g |
| Protein | 0 g |
