Peanut Butter Cup Shake
This fun dessert captures the rich flavor of a peanut butter cup using fresh peanuts and chocolate syrup.
Ingredients
- 60 g (⅓ cup) peanuts, roasted, unsalted
- 20 g (⅓ cup) unsweetened cocoa powder, or chocolate syrup
- 600 g (3 cups) dairy free frozen yogurt, or vanilla frozen yogurt
- 120 ml (1½ cup) soy milk, or milk alternative
- 390 g (3 cups) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
- Blend for 1 minute or until desired consistency is reached. Serve immediately.
Nutrition Information
| Serving Size | 523 g (1 servings) |
| Amount Per Servings | |
| Calories | 729 |
| Total Fat | 34 g |
| Saturated Fat | 4 g |
| Cholesterol | 0 mg |
| Sodium | 360 mg |
| Total Carbohydrate | 90 g |
| Dietary Fiber | 4 g |
| Sugars | 68 g |
| Protein | 15 g |
