Pineapple Whole Fruit Juice
Turn fresh pineapple chunks and ice cubes into a refreshing, whole-fruit juice.
- 400 g (2½ cup) pineapple, peeled, diced
- 130 g (1 cup) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 1 minute using the tamper to press the ingredients into the blades, or until desired consistency is reached.
|Serving Size||240 ml (1 cup)|
|Amount Per Servings|
|Total Fat||0 g|
|Saturated Fat||0 g|
|Total Carbohydrate||32 g|
|Dietary Fiber||4 g|